ROCHESTER, Minn. – A new Mayo Clinic book, "Mayo Clinic: The Integrative Guide to Good Health," is now available. This book highlights the importance of mental and spiritual wellness when maintaining an individual's overall health. Mayo Clinic's Brent Bauer, M.D., professor of General Internal Medicine; Cindy Kermott, M.D., assistant professor of Preventive Medicine; and Martha Millman, M.D., emeritus assistant professor of Preventive Medicine wrote the book, which addresses all aspects of health, including mind, body and spirit. These experts in integrative and preventive medicine explain what works when treating common ailments, including headaches, allergies and sprains. They also discuss what complementary techniques, such as aromatherapy, acupuncture and reflexology can enhance conventional medicine.